Alcoholism

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Question: How long does it take for an alcoholic to end the problem with alcohol?

Answer: Five seconds.


Immediate permanent abstinence can be attained for an alcoholic in just 5 seconds: Drinking alcohol can end for all time in just that length of time. All it takes is a serious commitment and the problem can end. If you are an alcoholic who still drinks, stop drinking now.

 

The details about ending alcohol abuse may be found at Rational Recovery.

 

In particular, go to The Crash Course on AVRT at Rational Recovery.

Be certain to read The Structural Model of Addiction

Follow up with Bullets For My Beast

The solution is available now.

 

There is no excuse.

 

There is no need to fear the future.

 

End alcohol abuse now.


Health Considerations in terminating alcohol abruptly

Alcoholism is a genetic disease inherited from the mother through the mitochondria which affects the processing of alcohol in the liver.

 

Normal people metabolize alcohol in the liver through the Microsomal Ethanol Oxidizing System (MEOS) to break down the alcohol to acetate. The enzymes in the liver first break down the alcohol into acetaldehyde and then break down the acetaldehyde into the acetate:

Alcohol ==> acetaldehyde ==> acetate

It takes the liver in alcoholics twice as long to process the acetaldehyde to acetate as it does for the normally functioning liver.

 

This has important ramifications: Acetaldehyde is a dangerous substance to have around in the body in any quantity.

 

Acetaldehyde:

directly irritates the cells

hampers cellular activities

reacts with other chemicals to produce powerful toxins

Acetaldehyde damages the cells in the liver making it progressively more difficult to metabolize the substance in the body of an alcoholic with an ever spiraling degenerative affect.

 

Acetaldehyde competes with other chemical substances known as brain amines (or neurotransmitters) for the attention of certain enzymes. Acetaldehyde wins this competition and, as a result, blocks the enzymes from accomplishing their primary duty of inhibiting the amine's activity and produces isoquinolines which act on opiate receptors in the brain, contributing to alcohol addiction.

 

There is an objective test which can be administered to determine if a person is an alcoholic. This test has been available in the past at the Lakeside - Milam Recovery centers.

 

For the alcoholic, every drink of alcohol is toxic and does damage to the body.

 

Abstinence is the only true treatment for the disease.


Progression

Alcoholism progresses in three stages:

 

  1. The Early Adaptive Stage

  2. The Middle Stage of Alcoholism increasing physical dependence

  3. The Final Stage of Alcoholism before death as the body of the Alcoholic deteriorates precipitously

First stage:

Alcoholic does not appear to get drunk while consuming alcohol

Alcohol does not relax the alcoholic as it does in normal people

Alcohol gives the alcoholic energy and improves performance

Tolerance builds quickly and alcoholics can drink much more than normal people

Over time, the alcoholic needs alcohol to function because the alcohol fuels the alcoholic

Second stage:

The alcoholic needs alcohol to function

Severe painful withdrawal symptoms will occur

Craving sets in

Loss of control sets in

Third stage [some symptoms may occur in late second stage]:

Delirium Tremens (DT's)

Convulsions

Hallucinations

Malnutrition

Cortical atrophy

Brain Amine depletion [serotonin and norepinephrine]

Fatty liver, Hepatitis and Cirrhosis

Heart failure

Gastrointestinal disorders

Respiratory tract diseases

Cancer

Pancreatitis

Hypoglycemia

Hypoglycemia causes instant precipitous drops in blood sugar as the pancreas dumps insulin into the body. Overstimulation leads to terrible migraine headaches. Hypoglycemia is the result of third stage alcoholism and alcohol seems to account for over 80% of the cases of hypoglycemia.

 

Death follows the third stage of alcoholism.


Nutrition

Mental and Elemental Nutrients are necessary for the recovery of the alcoholicAlcoholism, particularly in its third stage results in malnutrition, seriously depleting the B vitamins from the body with other detrimental consequences. While it is true that alcoholics can cease alcohol consumption at any time, the consequences in the second and third stages may be dire: Withdrawal symptoms will be aggravated by the malnutrition and threaten the life of the alcoholic who stops drinking. The alternative -- to continue drinking -- is not an option because with every drink, the alcoholic deteriorates further.

 

An alcoholic in late stages of alcoholism may need to be under a physician's care.

 

Shadow Syndromes shows how the body can accellerate healing when it reaches its positive tipping pointSome factors can be used to assist with the withdrawal from alcohol.

 

The first of these is Brewer's Yeast -- particularly Brewer's Yeast grown on sugar beets by Lewis Laboratories. Brewer's yeast is rich in B vitamins which will help mitigate the impact to the nervous system. It is also rich in organic chromium which assists the pancreas to stabilize production of insulin and other hormones in the body. Brewer's yeast is also very high in RNA [ribonucleic acid] and DNA [deoxyribonucleic acid] to give the body cells more energy with the ATP cycle and assist with the rebuilding of cellular materials.

 

Recovering Alcoholics should also consider the Chromium-Glucose Tolerance Factor (GTF) which is essential for burning blood sugar. An alcoholic can reduce cravings for alcohol significantly by using it. The source is also from brewer's yeast, particularly brewer's yeast grown from sugar beets.

 

The effect of exercise should not be discounted. In Shadow Syndromes, the authors show the profound ability of the body to restore functions to heal itself, particularly when the positive tipping point has been reached.

 

Fluid levels and proper nutrition cannot be ignored and a balanced diet with sufficient water must be balanced to maintain the body to full effect.


Mothers

A User's Guide to the Brain by John J. Ratey, M.D.Those who work with babies who have alcohol fetal syndrome know how damaging it is for a mother to drink during pregnancy.

 

Dr. John J. Ratey in his book, A User's Guide to the Brain, said this:

Alcohol consumption during pregnancy can have devastating consequences. Microscopic studies of fetal brains show that alcohol causes faulty cell migration. Once they begin to travel, the neurons do not know when to stop, miss their proper destinations and often die. As a result, the brains of babies whose mothers drink regularly are frequently small shrunken, and malformed, with a lower density of neurons. These fetal alcohol syndrome (FAS) babies have low IQ scores in childhood and severe reading and math disabilities by the time they reach high school and adulthood, as well as maladaptive behavior, hyperactivity, and depression.

 

The really unfortunate news is that, as with every other developmental toxin, the most significant effects of alcohol come early in pregnancy: the first six weeks are the most crucial. If a woman is drinking during this period, by the time that she becomes aware that she is pregnant the damage may have been done. Given this, there may be hundreds of thousands of people who have some degree of mental or physical impairment owing to in utero exposure to alcohol.

 

Research also shows that the effects associated with FAS continue and indeed increase as children become adults. There is also a more subtle version of fetal damage know as fetal alcohol effects (FAE). A recent study of 253 people diagnosed with FAS and FAE found that 90 percent had mental health problems; 60 percent experienced disrupted educations; 60 percent had trouble with the law; 50 percent had been accused of inappropriate sexual behavior. This points to a theme that will be repeated time and again in this book: Some types of antisocial and even criminal behavior could be linked to, if not caused by, physical problems in the brain.

Drinking mothers damage their children during pregnancy. Alcohol kills brain cells by the millions at a critical time.


Groups

People tend to believe that support groups such as Alcoholics Anonymous will enable them to overcome their problems with alcohol, but support groups of this nature are deleterious to health and act against an alcoholic taking personal responsibility for ceasing drinking. Here is what thoroughly documented The Orange Papers say:

The Harvard Mental Health Letter, from The Harvard Medical School, stated quite plainly:

 

On their own
There is a high rate of recovery among alcoholics and addicts, treated and untreated. According to one estimate, heroin addicts break the habit in an average of 11 years. Another estimate is that at least 50% of alcoholics eventually free themselves although only 10% are ever treated. One recent study found that 80% of all alcoholics who recover for a year or more do so on their own, some after being unsuccessfully treated. When a group of these self-treated alcoholics was interviewed, 57% said they simply decided that alcohol was bad for them. Twenty-nine percent said health problems, frightening experiences, accidents, or blackouts persuaded them to quit. Others used such phrases as "Things were building up" or "I was sick and tired of it." Support from a husband or wife was important in sustaining the resolution.


Treatment of Drug Abuse and Addiction -- Part III, The Harvard Mental Health Letter, Volume 12, Number 4, October 1995, page 3.
(See Aug. (Part I), Sept. (Part II), Oct. 1995 (Part III).)

Likewise, American Health Magazine reported:

 

...people are about ten times as likely to change on their own as with the help of doctors, therapists, or self-help groups.
J. Gurion, American Health Magazine, March 1990.


In his book on the treatment of alcoholism, Dr. Sheldon Zimberg surveyed the literature for reports of spontaneous remission of alcoholism:

 

Spontaneous Remission in Alcoholism

      A number of studies have found that a small percentage of alcoholics improve to the point of remission of problems associated with alcohol consumption. Bailey and Stewart (235) interviewed alcoholics after three years without treatment and found that about 27 percent of the former patients denied alcoholism. Cahalan (268) in a national drinking practices study noted that drinking problems decrease in men after age 50 and the amount of alcohol consumed also decreases. Cahalan, Cisin, and Crossley (11) in another national survey of drinking practices found that about one-third more individuals had problem drinking in a period before their three-year study period than during the study period itself, suggesting a tendency toward spontaneous remission of drinking problems. Goodwin, Crane, and Guze (269) found that on an eight-year follow-up with no treatment about 18 percent of the alcoholic felons had been abstinent for at least two years. Lemere (238) reported long-term abstinence in 11 percent of untreated alcoholics over an unspecified interval. Kendall and Staton (236) reported 15 percent abstinence in untreated alcoholics after a seven-year follow-up. Kissin, Platz, and Su (203) reported a 4 percent one-year improvement rate in untreated lower class alcoholics. Imber et al. (10) described a follow-up of 58 alcoholics who received no treatment for their alcoholism. It was noted that the rate of abstinence was 15 percent at one year and 11 percent after three years.

      In sum, the preponderance of these studies suggests that a spontaneous remission rate for alcoholism of at least one-year duration is about 4-18 percent. Successful treatment would, therefore, have to produce rates of improvement significantly above this probable range of spontaneous remission.

It should be noted in the research at the Orange Papers website on The Effectiveness of the Twelve Step Program that not only is Alcoholics Anonymous a total failure to stop alcoholics from drinking, it has a side detriment of killing off its attendees at a rate of 3% per year above the averages. Generally speaking, 50% of all alcoholics spontaneously decide to forgo alcohol eventually, while those who attend AA have a failure rate of 88% or higher.

 

There are those who point out that even for those who eventually use Rational Recovery in Alcoholics Anonymous without realizing it, they have traded one addiction for another.

Support groups don't work and Harvard Studies say so.

 

Support groups are designed to have people depend upon others for their success. It can be used as a method for ready made failure by putting responsibility for one's own life in the hands of another rather than taking ownership for one's own destiny. Sponsors of support group want dependence upon them and the group so they can tacitly control other people's lives. In doing so, they weaken the character and moral fiber of those they manipulate.

 

Personal responsibility internally motivated leads to success.


Christians

Atheist alcoholics have stopped drinking alcohol on their own. Christians have no excuse.

 

An online chat room of fundamental Christians were shocked during a discussion of Alcoholism to have a participant tell them that Alcoholism was a genetic disease of the liver. Their reaction was "That's just giving an alcoholic another excuse!". They did not want to be swayed in their prejudice.

 

What they did not realize was that by definition, Scripture convicts the alcoholic for every drink of alcohol he or she takes: Alcohol destroys the Temple of the Holy Spirit1 Corinthians 3:17

If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.
and hence it is a sin every time an alcoholic Christian takes a drink of alcohol.

 

Scriptures are very clear that

 

  the drunkard will not enter into the Kingdom of God1 Corinthians 6:9-10

Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind, Nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners, shall inherit the kingdom of God.
.

 

Proscriptions against the unrighteous even go so far to declare that

 

Believers are not to have fellowship with the immoral -- no, not even to eat with them1 Corinthians 5:11

But now I have written unto you not to keep company, if any man that is called a brother be a fornicator, or covetous, or an idolater, or a railer, or a drunkard, or an extortioner; with such an one no not to eat.
.

 

For a Christian who drinks and does not know he or she is an alcoholic, there is damage even so for each drink, but for someone who knowingly and purposefully knows and even tells others that he or she is an alcoholic while holding a plastic cup of wine in their hands at a religious festival is playing games.

 

An irony exists: Though many churches prohibit drinking alcohol entirely, others allow it and some few even promote aggressively drinking alcohol by quoting Scripture in the Old Testament about

 

  "wine which cheers the heart of God and man"Judges 9:13

And the vine said unto them, Should I leave my wine, which cheereth God and man, and go to be promoted over the trees?
and the New Testament about

 

"take a little wine for your stomach's sake"1 Timothy 5:23

Drink no longer water, but use a little wine for thy stomach's sake and thine often infirmities.
.

 

This, unfortunately, promotes the idea that the cup should overflow and oft temperance is abandoned, not just by members but by segments of the ministry and even the leadership. Thus it is that an alcoholic who abstained all his life is thrust suddenly into dysfunction innocently. The religion inadvertently  creates a problem for the alcoholic and then abandons them as "sinners" when the church itself created the problem.

 

All alcoholic Christians must stop drinking alcohol: It is a moral imperative; it is sin and it will result in a loss of salvation if the person does not repent.

 

Repentance is the instant immediate permanent abstinence of all alcohol forever.

 

Accountability and competence are intertwined: Each person must take ownership and responsibility for we must work out our own salvation....

 

If you say you can do without it, prove it: take the challenge and do without it.


Teens

Adolescents go through a tumultuous time of change during the years between approximately 13 and 21 years of age. This is a time critical to the preparation of adulthood. It is a time to explore, grow and make mistakes in a safe environment to develop good judgment and hone interpersonal skills for the future.

 

Adolescence is a transition time when the body is undergoing many significant changes, such as hormonal alterations and brain development.  It is also a time when young people start to associate more with friends and associates beyond their childhood contacts.  They feel an increased pressure to ‘fit in’ or ‘go along with the crowd’ in order to be accepted socially. These new circumstances can be confusing and difficult for the youth to understand and deal with.  Often their ability to make correct or safe decisions is also at a stage of immaturity. Exposing the brain to alcohol during this period may interrupt key processes of brain development, possibly leading to mild cognitive impairment as well as to a further escalation of drinking.

 

Alcohol is absorbed very rapidly into the blood stream from the stomach lining, in as short a time as 5 to 10 minutes and it’s effects last for several hours depending on the amount ingested and how quickly it was consumed.  Females absorb alcohol faster than males because their bodies contain less water.  The water dilutes the alcohol and so the same amount of alcohol will produce a higher concentration in the blood.  After consuming only two to three normal strength beers, or four or five standard glasses of wine, most people will feel less inhibited and more relaxed.  Anything consumed after this amount most people slur their speech and become less coordinated and clumsy.  Some people have increased emotional reactions.  More alcohol could result in staggering, double vision, and loss of balance, nausea, vomiting and an impression of the room spinning.

 

This is not to mention that from the neurological point of view, the absorption of alcohol will lead the death of millions of brain cells.

 

According to information issued from the U. S. government, teen alcohol abuse showed:

“Subtle alcohol-induced adolescent learning impairments could affect academic and occupational achievement.  In one study... short-term memory skills were evaluated in alcohol-dependent and nondependent adolescents ages 15 and 16.  The alcohol-dependent youth had greater difficulty remembering words and simple geometric designs after a 10-minute interval.  In this and similar studies memory problems were most common among adolescents in treatment who had experienced alcohol withdrawal symptoms."

Aside from the fact that underage drinking is illegal, it poses a high risk to both the individual and society.

 

Teen drinkers are more likely to get fat or have health problems, too. One study by the University of Washington found that people who regularly had five or more drinks in a row starting at age 13 were much more likely to be overweight or have high blood pressure by age 24 than their nondrinking peers. People who continue drinking heavily well into adulthood risk damaging their organs, such as the liver, heart, and brain.

 

The teen years are central to the formation of the will to set the purpose of the adolescent through life through the development of the prefrontal lobes. Teen girls develop more quickly than their male counterparts. The development of the prefrontal lobes in teen males starts between the age of 17 to 19 and continue to the age of 25. Up until full development, the adolescent is pliable in perspectives and will -- and this becomes part of the psychology of the teen to believe that he "can do anything". Experiences during this time become developmental fundamental building blocks for personality for a lifetime. The military prefers those 19 to 25 because it is a time to set the will and purpose, the confidence for adulthood. The military does not actually care about setting the confidence for adulthood, they care because of the pliability of the candidate and because the Teen feels that they can achieve anything, they lack the rational process to fear death. The military can use this vulnerability to get the adolescent to follow certain orders which might be the case after the person is "seasoned".

 

During this critical time, alcohol can have a devastating effect, distorting the perceptions of the adolescent and doing critical damage that will become the baggage until the end of life.

 

Both parents and teens should take great care to insure that there is the best environment possible for adolescents to set forth on the right path. Alcoholism needs to be nipped in the bud to save the vulnerable teen from deep loss for a lifetime.


Damage

Alcoholics in positions of power can easily hurt and victimize people and they often do. A spouse, a manager, a minister, a political leader, can all create havoc in the lives of others with their dysfunction. The damage that an alcoholic does to himself or herself may often be but a small part of the suffering in the broader scope of the community.

 

Practicing alcoholics kill people: Drinking and driving are devastating in terms of outright deaths, but even more to the permanent disabilities inflicted on people which last a lifetime. Massive disfigurement, paraplegics, quadriplegics, people with internal organs disrupted, brain damage and comas are all a part of the horrifying scenario. Drinking and driving is costly.

 

In the year 2000, alcohol related crashes cost Americans an estimated $114 billion, including $51 billion in monetary costs and an estimated $63.2 billion in quality of life losses. Additional information concerning the prevalence and types of problems may be found at the National Institute of Alcohol and Drug Abuse: Health care expenses, premature death, impaired productivity, motor vehicle crashes, crime, social welfare.

 

Perhaps it is deemed to be lesser in impact for an abusive spouse or significant other to persecute those close to them, but the damage is also far reaching, particularly when children are involved. Normally kind and agreeable people become monsters under the influence of alcohol and all of us pay dearly.

 

The practicing alcoholic seldom knows or understands the impact of what he has done. Deep in denial and with no ability to discern the social incompetence, the alcoholic is not only dysfunctional but makes it difficult or impossible for others to function.

 

It is impossible to be competent in a dysfunctional environment.

 

The alcoholic in denial simply is generally incapable of measuring the negative impact of his behavior -- or more accurately does not care. It may well be that the alcoholic generates lots of "friends" in the form of "drinking buddies", but in reality simply generates more pain and suffering to extend it to even more people in the sphere of influence. The "drinking buddies" aren't real "friends" at all, but collaborators in destructive behavior whose association is a matter of convenience who don't really matter. Generally, the alcoholic cares for no one but himself.

 

Those in positions of power are particularly pernicious because they can enforce their behaviors upon others who may have few options under the dominion of a person irrational and unreasonable under the influence of alcohol.

 

Alcoholics often become particularly abusive when those who are concerned about their welfare attempt to bring the problem to light for the benefit of the alcoholic. Usually, this is perceived as unwelcome interference in the life of someone who really does need the help. In the denial, the rejection of unsolicited assistance may end very badly for the concerned person. A belligerent alcoholic can do a lot of damage. In such cases, only superior force will have results, whether it be the employer with a credible threat of dismissing the alcoholic, the spouse seeking a divorce or law enforcement. Even in the face of overwhelming power, the alcoholic will generally remain quite defiant and uncooperative. For those caught in the influence of an alcoholic, only termination of the relationship is viable in the long term, unless or until the alcoholic abandons alcohol in total abstinence.

 

At the very best, an alcoholic who continues to consume alcohol will have severely distorted perceptions, effecting extremely poor judgment to set completely inappropriate priorities in what is most important in life.

 

For the sake of the community and the world at large: If you say you can do without it, prove it: take the challenge and do without it.


 

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Last updated: Saturday May 12, 2007